Apple cider vinegar. Start your morning with 1 or 2 ounces of apple cider vinegar, diluted with 6 to 8 ounces of warm water. The vinegar has a natural diuretic consequence that can help combat morning-after fluid preservation, and it can help to steady blood sugar levels, which can be shaky after a night of drinking.
Green tea. A bit of caffeine may help improve annoyance symptoms; try mixing green tea (instead of water) with apple cider vinegar to get the profit of both. You can also use flavored green tea – think berry blend or ginger mint green tea – which can help with the flavor of the apple cider vinegar, at least a tiny bit. To get more data related to hangover supplements just visit at http://sober-on.com.
Beet juice + green juice. I know. Beet juice is quite maybe the very last thing on your list when you're trying to recover from over-drinking. But here's the science behind it: Beet fruit drink helps to amplify and get better blood flow and oxygenation throughout our muscle and tissues, which can help us feel better all-around.
If you're new to juicing, don't worry, it doesn't have to be a giant hassle – there are a few relatively easy ways to get beet and greens juice. Juice bars like The Green Fork offer all-in-one blends of beet fruit drink, greens and other vegetables, herbs and spices that can help with recovery and rejuvenation (the Green Fork calls theirs Balance).